An impressive natural park that houses a large amount of flora and fauna, as well as a beautiful rocky coast with cliffs and secret coves of rounded stones, where hiking dilutes the crowds even during vacation season. Framed by the Montgrí mountain, with its characteristic 13th-century castle at the top. The winding Ter River flows into the sea, forming the pristine beach of Gola del Ter, from where the Medes Islands, a group of 7 protected islands since 1983, can be seen up close. The Medes Islands are a renowned marine reserve worldwide, attracting scuba divers with their diverse biodiversity, including underwater caves.